Skip to main content
Menu

Home › Calories › Dairy & Eggs › MYPROTEIN Impact Whey Proteim

MYPROTEIN Impact Whey Proteim: Full Macro & Calorie Guide

MYPROTEIN Impact Whey Proteim contains 370 kcal per 100g, with 70.4g of protein, 11.1g of carbohydrates, and 7.4g of fat. A good source of protein, with 70.4g per 100g.

  • Brand: MYPROTEIN
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

MYPROTEIN Impact Whey Proteim is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 370 kcal of energy, 70.4g of protein, 11.1g of carbohydrates, and 7.4g of fat.

It is a good source of protein, providing 70.4g per 100g (around 76% of its energy), approximately 141% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 3.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. A 100g portion of MYPROTEIN Impact Whey Proteim is 370 kcal. Our food nutrition calculator tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in MYPROTEIN Impact Whey Proteim?

MYPROTEIN Impact Whey Proteim contains 370 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is MYPROTEIN Impact Whey Proteim high in protein?

Yes, MYPROTEIN Impact Whey Proteim provides 70.4g of protein per 100g (around 76% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of MYPROTEIN Impact Whey Proteim provides 141% of this.

Is MYPROTEIN Impact Whey Proteim low in sugar?

Yes, MYPROTEIN Impact Whey Proteim has only 3.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is MYPROTEIN Impact Whey Proteim high in salt?

MYPROTEIN Impact Whey Proteim contains 1.67g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 28% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than MYPROTEIN Impact Whey Proteim (370 kcal per 100g). Tap one to compare them side by side.

Related Foods