Musgrave shoe string chips: Full Macro & Calorie Guide
Musgrave shoe string chips contains 134 kcal per 100g, with 2.5g of protein, 22.0g of carbohydrates, and 3.7g of fat. A vegan-friendly option.
- Brand: Musgrave
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Musgrave shoe string chips is a food item that can be part of a varied diet. Per 100g serving, it provides 134 kcal of energy, 2.5g of protein, 22.0g of carbohydrates, and 3.7g of fat.
With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Musgrave shoe string chips is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. If Musgrave shoe string chips is on today's menu, its 134 kcal per 100g is worth logging properly. Our food wise calorie calculator makes that quick.
Frequently Asked Questions
How many calories are in Musgrave shoe string chips?
Musgrave shoe string chips contains 134 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.
Is Musgrave shoe string chips a good source of protein?
Musgrave shoe string chips contains 2.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is Musgrave shoe string chips low in sugar?
Yes, Musgrave shoe string chips has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Musgrave shoe string chips low in salt?
Yes, Musgrave shoe string chips contains only 0.15g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Musgrave shoe string chips suitable for vegans?
Yes, Musgrave shoe string chips is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 134 kcal and 2.5g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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