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M&S Select Farms Baby New Potatoes Calories & Nutrition Facts

M&S Select Farms Baby New Potatoes contains 73 kcal per 100g, with 1.4g of protein, 15.4g of carbohydrates, and 0.3g of fat. Low in fat, with just 0.3g per 100g. A vegan-friendly option.

  • Brand: M&S Select Farms
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

M&S Select Farms Baby New Potatoes is a food item that can be part of a varied diet. Per 100g serving, it provides 73 kcal of energy, 1.4g of protein, 15.4g of carbohydrates, and 0.3g of fat.

With just 0.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.03g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

M&S Select Farms Baby New Potatoes is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. M&S Select Farms Baby New Potatoes comes in at 73 kcal per 100g. Our dietary calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in M&S Select Farms Baby New Potatoes?

M&S Select Farms Baby New Potatoes contains 73 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is M&S Select Farms Baby New Potatoes a good source of protein?

M&S Select Farms Baby New Potatoes contains 1.4g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is M&S Select Farms Baby New Potatoes low in fat?

Yes, M&S Select Farms Baby New Potatoes contains only 0.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is M&S Select Farms Baby New Potatoes low in sugar?

Yes, M&S Select Farms Baby New Potatoes has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is M&S Select Farms Baby New Potatoes low in salt?

Yes, M&S Select Farms Baby New Potatoes contains only 0.03g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is M&S Select Farms Baby New Potatoes suitable for vegans?

Yes, M&S Select Farms Baby New Potatoes is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 73 kcal and 1.4g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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