M&S Pain aux fruits de luxe Calories, Macros & Key Nutrients
M&S Pain aux fruits de luxe contains 279 kcal per 100g, with 7.7g of protein, 47.6g of carbohydrates, and 5.7g of fat.
- Brand: Marks & Spencer
- Contains: Dairy, Gluten, Soy
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
M&S Pain aux fruits de luxe is a food item that can be part of a varied diet. Per 100g serving, it provides 279 kcal of energy, 7.7g of protein, 47.6g of carbohydrates, and 5.7g of fat. However M&S Pain aux fruits de luxe ends up on your plate, its 279 kcal per 100g still counts. Our carbs food calculator keeps an accurate running total of it.
Frequently Asked Questions
How many calories are in M&S Pain aux fruits de luxe?
M&S Pain aux fruits de luxe contains 279 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.
Does M&S Pain aux fruits de luxe contain any allergens?
Yes, M&S Pain aux fruits de luxe contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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