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M&S Multi Seed Bloomer Slides: Calories, Protein & Nutrition Guide

M&S Multi Seed Bloomer Slides contains 0 kcal per 100g, with 13.2g of protein, 35.6g of carbohydrates, and 9.7g of fat. It is low in calories, making it suitable for calorie-controlled diets.

  • Brand: M&S
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Nutritional Overview

M&S Multi Seed Bloomer Slides is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 13.2g of protein, 35.6g of carbohydrates, and 9.7g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 9.3g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Rather than estimate M&S Multi Seed Bloomer Slides by eye, our calorie intake calculator uk logs its real 0 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in M&S Multi Seed Bloomer Slides?

M&S Multi Seed Bloomer Slides contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is M&S Multi Seed Bloomer Slides low in sugar?

Yes, M&S Multi Seed Bloomer Slides has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is M&S Multi Seed Bloomer Slides high in fibre?

Yes, M&S Multi Seed Bloomer Slides provides 9.3g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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