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M&S Chocolate Dipped Honeycomb: Calorie Count & Nutritional Breakdown

M&S Chocolate Dipped Honeycomb contains 465 kcal per 100g, with 4.1g of protein, 79.0g of carbohydrates, and 14.5g of fat. It is energy-dense.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

M&S Chocolate Dipped Honeycomb is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 465 kcal of energy, 4.1g of protein, 79.0g of carbohydrates, and 14.5g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 57.8g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 465 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. At 465 kcal per 100g, M&S Chocolate Dipped Honeycomb is easy to log properly. Our daily meal calorie calculator shows you exactly where it sits in your day.

Frequently Asked Questions

How many calories are in M&S Chocolate Dipped Honeycomb?

M&S Chocolate Dipped Honeycomb contains 465 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is M&S Chocolate Dipped Honeycomb high in sugar?

M&S Chocolate Dipped Honeycomb contains 57.8g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Why is M&S Chocolate Dipped Honeycomb so high in calories?

At 465 kcal per 100g, M&S Chocolate Dipped Honeycomb is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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