How Many Calories in Marks & Spencer Chicken Laksa?
Marks & Spencer Chicken Laksa contains 0 kcal per 100g, with 12.2g of protein, 2.3g of carbohydrates, and 7.2g of fat. At just 0 kcal per 100g, it fits well into calorie-controlled diets.
- Brand: Marks & Spencer
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Marks & Spencer Chicken Laksa is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 0 kcal of energy, 12.2g of protein, 2.3g of carbohydrates, and 7.2g of fat.
At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.
With only 1.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Every 100g of Marks & Spencer Chicken Laksa adds 0 kcal to your day. Our daily food calorie counter keeps that running total accurate as you go.
Frequently Asked Questions
How many calories are in Marks & Spencer Chicken Laksa?
Marks & Spencer Chicken Laksa contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.
Is Marks & Spencer Chicken Laksa low in sugar?
Yes, Marks & Spencer Chicken Laksa has only 1.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.