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M&S Cheeseburger Pasta Salad: Nutritional Values & Calorie Data

M&S Cheeseburger Pasta Salad contains 222 kcal per 100g, with 10.0g of protein, 23.3g of carbohydrates, and 10.3g of fat.

  • Brand: M&S
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

M&S Cheeseburger Pasta Salad is a food item that can be part of a varied diet. Per 100g serving, it provides 222 kcal of energy, 10.0g of protein, 23.3g of carbohydrates, and 10.3g of fat.

With only 3.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. How much does M&S Cheeseburger Pasta Salad really add to your day? At 222 kcal per 100g, our calorie calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in M&S Cheeseburger Pasta Salad?

M&S Cheeseburger Pasta Salad contains 222 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is M&S Cheeseburger Pasta Salad low in sugar?

Yes, M&S Cheeseburger Pasta Salad has only 3.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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