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Mr Kipling Kipling Mini Battenbergs X5 Nutrition Facts per 100g

Mr Kipling Kipling Mini Battenbergs X5 contains 399 kcal per 100g, with 3.8g of protein, 72.9g of carbohydrates, and 10.0g of fat.

  • Brand: Mr Kipling
  • Contains: Dairy, Eggs, Gluten, Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Mr Kipling Kipling Mini Battenbergs X5 is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 399 kcal of energy, 3.8g of protein, 72.9g of carbohydrates, and 10.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 61.5g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Mr Kipling Kipling Mini Battenbergs X5 comes to 399 kcal per 100g. Our food value calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Mr Kipling Kipling Mini Battenbergs X5?

Mr Kipling Kipling Mini Battenbergs X5 contains 399 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Mr Kipling Kipling Mini Battenbergs X5 high in sugar?

Mr Kipling Kipling Mini Battenbergs X5 contains 61.5g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Mr Kipling Kipling Mini Battenbergs X5 contain any allergens?

Yes, Mr Kipling Kipling Mini Battenbergs X5 contains the following allergens: dairy, eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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