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Mr Kipling Fruit Pie Selection 6 Pack: Full Macro & Calorie Guide

Mr Kipling Fruit Pie Selection 6 Pack contains 361 kcal per 100g, with 3.5g of protein, 56.3g of carbohydrates, and 13.2g of fat. It is suitable for vegetarians.

  • Brand: Mr Kipling
  • Contains: Dairy, Gluten
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Mr Kipling Fruit Pie Selection 6 Pack is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 361 kcal of energy, 3.5g of protein, 56.3g of carbohydrates, and 13.2g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 28.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Mr Kipling Fruit Pie Selection 6 Pack is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. If Mr Kipling Fruit Pie Selection 6 Pack is on today's menu, its 361 kcal per 100g is worth logging properly. Our food wise calorie calculator makes that quick.

Frequently Asked Questions

How many calories are in Mr Kipling Fruit Pie Selection 6 Pack?

Mr Kipling Fruit Pie Selection 6 Pack contains 361 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Mr Kipling Fruit Pie Selection 6 Pack high in sugar?

Mr Kipling Fruit Pie Selection 6 Pack contains 28.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Mr Kipling Fruit Pie Selection 6 Pack suitable for vegetarians?

Yes, Mr Kipling Fruit Pie Selection 6 Pack is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Mr Kipling Fruit Pie Selection 6 Pack contain any allergens?

Yes, Mr Kipling Fruit Pie Selection 6 Pack contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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