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Calorie & Nutrition Information for Mr Kipling Country Slices 6 Pack

Mr Kipling Country Slices 6 Pack contains 400 kcal per 100g, with 4.0g of protein, 56.7g of carbohydrates, and 17.1g of fat. At 400 kcal per 100g, it is an energy-dense food.

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Nutritional Overview

Mr Kipling Country Slices 6 Pack is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 400 kcal of energy, 4.0g of protein, 56.7g of carbohydrates, and 17.1g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 36.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 400 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Mr Kipling Country Slices 6 Pack brings 400 kcal to every 100g eaten. Our calorie food counter tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Mr Kipling Country Slices 6 Pack?

Mr Kipling Country Slices 6 Pack contains 400 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Mr Kipling Country Slices 6 Pack high in sugar?

Mr Kipling Country Slices 6 Pack contains 36.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Mr Kipling Country Slices 6 Pack contain any allergens?

Yes, Mr Kipling Country Slices 6 Pack contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Mr Kipling Country Slices 6 Pack so high in calories?

At 400 kcal per 100g, Mr Kipling Country Slices 6 Pack is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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