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Mr Kipling Bramley Apple Pies 6pk: Calorie Count & Nutritional Breakdown

Mr Kipling Bramley Apple Pies 6pk contains 355 kcal per 100g, with 3.4g of protein, 54.9g of carbohydrates, and 13.2g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Mr Kipling Bramley Apple Pies 6pk is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 355 kcal of energy, 3.4g of protein, 54.9g of carbohydrates, and 13.2g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 23.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. At 355 kcal per 100g, Mr Kipling Bramley Apple Pies 6pk is easy to log properly. Our food traffic light system calculator shows you exactly where it sits in your day.

Frequently Asked Questions

How many calories are in Mr Kipling Bramley Apple Pies 6pk?

Mr Kipling Bramley Apple Pies 6pk contains 355 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Mr Kipling Bramley Apple Pies 6pk high in sugar?

Mr Kipling Bramley Apple Pies 6pk contains 23.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Mr Kipling Bramley Apple Pies 6pk contain any allergens?

Yes, Mr Kipling Bramley Apple Pies 6pk contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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