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Morrisons Vaa flavour block ice cream Nutrition Facts per 100g

Morrisons Vaa flavour block ice cream contains 73 kcal per 100g, with 1.5g of protein, 10.5g of carbohydrates, and 2.7g of fat. A low-fat option at just 2.7g of fat per 100g.

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Nutritional Overview

Morrisons Vaa flavour block ice cream is a food item that can be part of a varied diet. Per 100g serving, it provides 73 kcal of energy, 1.5g of protein, 10.5g of carbohydrates, and 2.7g of fat.

With just 2.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. There's no need to guess how Morrisons Vaa flavour block ice cream fits your day. It's 73 kcal per 100g, and our calories finder does the maths for you.

Frequently Asked Questions

How many calories are in Morrisons Vaa flavour block ice cream?

Morrisons Vaa flavour block ice cream contains 73 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Morrisons Vaa flavour block ice cream a good source of protein?

Morrisons Vaa flavour block ice cream contains 1.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Morrisons Vaa flavour block ice cream low in fat?

Yes, Morrisons Vaa flavour block ice cream contains only 2.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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