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Morrisons The Best Lemon Tart: Nutritional Values & Calorie Data

Morrisons The Best Lemon Tart contains 320 kcal per 100g, with 4.6g of protein, 46.3g of carbohydrates, and 12.7g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Morrisons The Best Lemon Tart is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 320 kcal of energy, 4.6g of protein, 46.3g of carbohydrates, and 12.7g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 27.4g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.18g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. The real number behind Morrisons The Best Lemon Tart is 320 kcal per 100g, worth logging rather than guessing. Our balanced meal calculator makes that quick.

Frequently Asked Questions

How many calories are in Morrisons The Best Lemon Tart?

Morrisons The Best Lemon Tart contains 320 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Morrisons The Best Lemon Tart high in sugar?

Morrisons The Best Lemon Tart contains 27.4g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Morrisons The Best Lemon Tart low in salt?

Yes, Morrisons The Best Lemon Tart contains only 0.18g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Morrisons The Best Lemon Tart contain any allergens?

Yes, Morrisons The Best Lemon Tart contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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