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Morrison's Seeded flatbread: Full Macro & Calorie Guide

Morrison's Seeded flatbread contains 325 kcal per 100g, with 9.9g of protein, 44.1g of carbohydrates, and 10.8g of fat.

  • Brand: Morrison's
  • Contains: Dairy, Gluten
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Nutritional Overview

Morrison's Seeded flatbread is a food item that can be part of a varied diet. Per 100g serving, it provides 325 kcal of energy, 9.9g of protein, 44.1g of carbohydrates, and 10.8g of fat.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Morrison's Seeded flatbread's real energy value is 325 kcal per 100g. Our daily food calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Morrison's Seeded flatbread?

Morrison's Seeded flatbread contains 325 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Morrison's Seeded flatbread low in sugar?

Yes, Morrison's Seeded flatbread has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Morrison's Seeded flatbread contain any allergens?

Yes, Morrison's Seeded flatbread contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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