Morrisons Pumpkin and cranberry roast: Calories, Protein & Nutrition Guide
Morrisons Pumpkin and cranberry roast contains 269 kcal per 100g, with 6.9g of protein, 27.8g of carbohydrates, and 13.9g of fat. A vegan-friendly option.
- Brand: Morrisons
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
Type at least 2 characters to search from our UK foods database
Your favourites ♥
Trending Now 🔥
Request to be added
FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
Buy online:
Your meal is empty
Go to "Food Lookup", select a food and click "+ Add to Meal" to start building.
Saved Templates
| Nutrient | A | B |
|---|
Nutritional Overview
Morrisons Pumpkin and cranberry roast is a food item that can be part of a varied diet. Per 100g serving, it provides 269 kcal of energy, 6.9g of protein, 27.8g of carbohydrates, and 13.9g of fat.
Morrisons Pumpkin and cranberry roast is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Not sure how far Morrisons Pumpkin and cranberry roast pushes your daily count? At 269 kcal per 100g, our nutritional analysis calculator shows you the real number.
Frequently Asked Questions
How many calories are in Morrisons Pumpkin and cranberry roast?
Morrisons Pumpkin and cranberry roast contains 269 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.
Is Morrisons Pumpkin and cranberry roast suitable for vegans?
Yes, Morrisons Pumpkin and cranberry roast is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 269 kcal and 6.9g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Morrisons Pumpkin and cranberry roast (269 kcal per 100g). Tap one to compare them side by side.
- Bounce Coconut Lemon Protein Crush0 kcal · 100% fewer calories
- Plant-Based Clean Protein Chocolate Flavour0 kcal · 100% fewer calories
- brutons biscuitco Maryland treats0 kcal · 100% fewer calories
- Hello Fresh Malaysian Beef Rendang with Coconut Rice0 kcal · 100% fewer calories
- Ser salami0 kcal · 100% fewer calories