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How Many Calories in Morrisons Mini pork pies?

Morrisons Mini pork pies contains 374 kcal per 100g, with 10.7g of protein, 26.0g of carbohydrates, and 24.9g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Morrisons Mini pork pies is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 374 kcal of energy, 10.7g of protein, 26.0g of carbohydrates, and 24.9g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 24.9g per 100g (8.9g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Once Morrisons Mini pork pies's real 374 kcal per 100g is logged, our food input calorie calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Morrisons Mini pork pies?

Morrisons Mini pork pies contains 374 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Morrisons Mini pork pies high in fat?

Yes, according to FSA traffic-light guidelines, Morrisons Mini pork pies is classified as high in fat with 24.9g per 100g (the threshold is 17.5g). Of this, 8.9g is saturated fat.

Is Morrisons Mini pork pies low in sugar?

Yes, Morrisons Mini pork pies has only 1.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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