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Morrison’s Golden breadcrumbs: Calories, Protein & Nutrition Guide

Morrison’s Golden breadcrumbs contains 358 kcal per 100g, with 10.7g of protein, 73.5g of carbohydrates, and 1.3g of fat. Low in fat, with just 1.3g per 100g.

  • Brand: Morrison’s
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Nutritional Overview

Morrison’s Golden breadcrumbs is a food item that can be part of a varied diet. Per 100g serving, it provides 358 kcal of energy, 10.7g of protein, 73.5g of carbohydrates, and 1.3g of fat.

With just 1.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 4.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Not sure how far Morrison’s Golden breadcrumbs pushes your daily count? At 358 kcal per 100g, our meal nutrients calculator shows you the real number.

Frequently Asked Questions

How many calories are in Morrison’s Golden breadcrumbs?

Morrison’s Golden breadcrumbs contains 358 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Morrison’s Golden breadcrumbs low in fat?

Yes, Morrison’s Golden breadcrumbs contains only 1.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Morrison’s Golden breadcrumbs low in sugar?

Yes, Morrison’s Golden breadcrumbs has only 4.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Morrison’s Golden breadcrumbs high in salt?

Morrison’s Golden breadcrumbs contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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