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Calorie & Nutrition Information for Morrisons Free from Brown Sliced Loaf

Morrisons Free from Brown Sliced Loaf contains 212 kcal per 100g, with 2.9g of protein, 33.7g of carbohydrates, and 5.1g of fat.

  • Brand: Morrisons
  • Contains: Eggs
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Nutritional Overview

Morrisons Free from Brown Sliced Loaf is a food item that can be part of a varied diet. Per 100g serving, it provides 212 kcal of energy, 2.9g of protein, 33.7g of carbohydrates, and 5.1g of fat.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 11.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Curious what Morrisons Free from Brown Sliced Loaf actually costs your daily total? At 212 kcal per 100g, our kcal counter works it out instantly.

Frequently Asked Questions

How many calories are in Morrisons Free from Brown Sliced Loaf?

Morrisons Free from Brown Sliced Loaf contains 212 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Morrisons Free from Brown Sliced Loaf a good source of protein?

Morrisons Free from Brown Sliced Loaf contains 2.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Morrisons Free from Brown Sliced Loaf low in sugar?

Yes, Morrisons Free from Brown Sliced Loaf has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Morrisons Free from Brown Sliced Loaf high in fibre?

Yes, Morrisons Free from Brown Sliced Loaf provides 11.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Morrisons Free from Brown Sliced Loaf contain any allergens?

Yes, Morrisons Free from Brown Sliced Loaf contains the following allergens: eggs. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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