Mission Plain Tortilla Wraps: Nutritional Values & Calorie Data
Mission Plain Tortilla Wraps contains 313 kcal per 100g, with 7.5g of protein, 51.0g of carbohydrates, and 8.2g of fat.
- Brand: Mission
- Contains: Gluten
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Mission Plain Tortilla Wraps is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 313 kcal of energy, 7.5g of protein, 51.0g of carbohydrates, and 8.2g of fat.
With only 2.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. The real number behind Mission Plain Tortilla Wraps is 313 kcal per 100g, worth logging rather than guessing. Our balanced meal calculator makes that quick.
Frequently Asked Questions
How many calories are in Mission Plain Tortilla Wraps?
Mission Plain Tortilla Wraps contains 313 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.
Is Mission Plain Tortilla Wraps low in sugar?
Yes, Mission Plain Tortilla Wraps has only 2.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Mission Plain Tortilla Wraps high in salt?
Mission Plain Tortilla Wraps contains 1.58g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 26% of this.
Does Mission Plain Tortilla Wraps contain any allergens?
Yes, Mission Plain Tortilla Wraps contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Mission Plain Tortilla Wraps (313 kcal per 100g). Tap one to compare them side by side.