How Many Calories in Millville Rainbow Crispy Rice Treats?
Millville Rainbow Crispy Rice Treats contains 409 kcal per 100g, with 4.6g of protein, 77.3g of carbohydrates, and 9.1g of fat. It is energy-dense.
- Brand: Millville
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UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Millville Rainbow Crispy Rice Treats is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 409 kcal of energy, 4.6g of protein, 77.3g of carbohydrates, and 9.1g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 36.4g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.
This is an energy-dense food at 409 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Once Millville Rainbow Crispy Rice Treats's real 409 kcal per 100g is logged, our kcal counter handles the running total automatically.
Frequently Asked Questions
How many calories are in Millville Rainbow Crispy Rice Treats?
Millville Rainbow Crispy Rice Treats contains 409 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Millville Rainbow Crispy Rice Treats high in sugar?
Millville Rainbow Crispy Rice Treats contains 36.4g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Why is Millville Rainbow Crispy Rice Treats so high in calories?
At 409 kcal per 100g, Millville Rainbow Crispy Rice Treats is energy-dense. Portion control is recommended if you are managing your calorie intake.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Millville Rainbow Crispy Rice Treats (409 kcal per 100g). Open one, or tap Compare to see them side by side.