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Millville Peanut Butter Bats Calories, Macros & Key Nutrients

Millville Peanut Butter Bats contains 433 kcal per 100g, with 11.7g of protein, 66.7g of carbohydrates, and 13.3g of fat. At 433 kcal per 100g, it is an energy-dense food.

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Nutritional Overview

Millville Peanut Butter Bats is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 433 kcal of energy, 11.7g of protein, 66.7g of carbohydrates, and 13.3g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 25.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving provides 6.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

This is an energy-dense food at 433 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. However Millville Peanut Butter Bats ends up on your plate, its 433 kcal per 100g still counts. Our daily food calorie calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Millville Peanut Butter Bats?

Millville Peanut Butter Bats contains 433 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Millville Peanut Butter Bats high in sugar?

Millville Peanut Butter Bats contains 25.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Millville Peanut Butter Bats high in fibre?

Yes, Millville Peanut Butter Bats provides 6.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Why is Millville Peanut Butter Bats so high in calories?

At 433 kcal per 100g, Millville Peanut Butter Bats is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Millville Peanut Butter Bats (433 kcal per 100g). Open one, or tap Compare to see them side by side.