Skip to main content
Menu

Home › Calories › Snacks & Confectionery › Millville High protein bar

Millville High protein bar: Nutritional Values & Calorie Data

Millville High protein bar contains 382 kcal per 100g, with 29.4g of protein, 45.6g of carbohydrates, and 11.8g of fat. It is high in protein.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Millville High protein bar is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 382 kcal of energy, 29.4g of protein, 45.6g of carbohydrates, and 11.8g of fat.

It is a good source of protein, providing 29.4g per 100g (around 31% of its energy), approximately 59% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 27.9g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. The real number behind Millville High protein bar is 382 kcal per 100g, worth logging rather than guessing. Our balanced meal calculator makes that quick.

Frequently Asked Questions

How many calories are in Millville High protein bar?

Millville High protein bar contains 382 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Millville High protein bar high in protein?

Yes, Millville High protein bar provides 29.4g of protein per 100g (around 31% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Millville High protein bar provides 59% of this.

Is Millville High protein bar high in sugar?

Millville High protein bar contains 27.9g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Millville High protein bar contain any allergens?

Yes, Millville High protein bar contains the following allergens: tree nuts, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Millville High protein bar (382 kcal per 100g). Open one, or tap Compare to see them side by side.

Related Foods