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Millville FiberNow Chocolate Fudge Flavored Bar: Calories, Protein & Nutrition Guide

Millville FiberNow Chocolate Fudge Flavored Bar contains 280 kcal per 100g, with 4.0g of protein, 76.0g of carbohydrates, and 8.0g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Millville FiberNow Chocolate Fudge Flavored Bar is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 280 kcal of energy, 4.0g of protein, 76.0g of carbohydrates, and 8.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 24.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving provides 32.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Millville FiberNow Chocolate Fudge Flavored Bar checks in at 280 kcal per 100g, a number worth having in your daily log rather than left out. Our food value calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Millville FiberNow Chocolate Fudge Flavored Bar?

Millville FiberNow Chocolate Fudge Flavored Bar contains 280 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Millville FiberNow Chocolate Fudge Flavored Bar high in sugar?

Millville FiberNow Chocolate Fudge Flavored Bar contains 24.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Millville FiberNow Chocolate Fudge Flavored Bar high in fibre?

Yes, Millville FiberNow Chocolate Fudge Flavored Bar provides 32.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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