Milbona High Protein Pudding - Chocolate & Vanilla Nutrition Facts per 100g

Nutritional Overview

Milbona High Protein Pudding - Chocolate & Vanilla is a food item that can be part of a varied diet. Per 100g serving, it provides 81 kcal of energy, 10.0g of protein, 6.4g of carbohydrates, and 1.6g of fat.

It is a good source of protein, providing 10.0g per 100g (around 49% of its energy), approximately 20% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 1.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 4.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.28g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. At 81 kcal per 100g, Milbona High Protein Pudding - Chocolate & Vanilla can add up without you noticing until you log it. Our nutritional analysis calculator shows you the real total.