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Milbona Gran Dioso: Calories, Protein & Nutrition Guide

Milbona Gran Dioso contains 112 kcal per 100g, with 2.5g of protein, 15.0g of carbohydrates, and 4.7g of fat.

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Nutritional Overview

Milbona Gran Dioso is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 112 kcal of energy, 2.5g of protein, 15.0g of carbohydrates, and 4.7g of fat.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Not sure how far Milbona Gran Dioso pushes your daily count? At 112 kcal per 100g, our nutritional analysis calculator shows you the real number.

Frequently Asked Questions

How many calories are in Milbona Gran Dioso?

Milbona Gran Dioso contains 112 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Milbona Gran Dioso a good source of protein?

Milbona Gran Dioso contains 2.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Milbona Gran Dioso low in salt?

Yes, Milbona Gran Dioso contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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