Skip to main content
Menu

Home › Calories › Bread & Cereals › Mighty Ultimate Oat Barista

Mighty Ultimate Oat Barista: Calorie Count & Nutritional Breakdown

Mighty Ultimate Oat Barista contains 60 kcal per 100g, with 0.9g of protein, 6.8g of carbohydrates, and 3.2g of fat. It is suitable for vegans.

  • Brand: Mighty
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Mighty Ultimate Oat Barista is a food item that can be part of a varied diet. Per 100g serving, it provides 60 kcal of energy, 0.9g of protein, 6.8g of carbohydrates, and 3.2g of fat.

With only 2.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.06g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Mighty Ultimate Oat Barista is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Turning Mighty Ultimate Oat Barista into a real number rather than a guess takes seconds. Our lunch calorie calculator logs its 60 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Mighty Ultimate Oat Barista?

Mighty Ultimate Oat Barista contains 60 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Mighty Ultimate Oat Barista a good source of protein?

Mighty Ultimate Oat Barista contains 0.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Mighty Ultimate Oat Barista low in sugar?

Yes, Mighty Ultimate Oat Barista has only 2.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Mighty Ultimate Oat Barista low in salt?

Yes, Mighty Ultimate Oat Barista contains only 0.06g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Mighty Ultimate Oat Barista suitable for vegans?

Yes, Mighty Ultimate Oat Barista is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 60 kcal and 0.9g of protein per 100g.

Does Mighty Ultimate Oat Barista contain any allergens?

Yes, Mighty Ultimate Oat Barista contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Mighty Ultimate Oat Barista (60 kcal per 100g). Tap one to compare them side by side.

Related Foods