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Megamex Foods Llc. Sliced carrots Calories, Macros & Key Nutrients

Megamex Foods Llc. Sliced carrots contains 17 kcal per 100g, with 0.0g of protein, 6.7g of carbohydrates, and 0.0g of fat. It is low in fat. At just 17 kcal per 100g, it fits well into calorie-controlled diets. Naturally vegan and plant-based.

  • Brand: Megamex Foods Llc.
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Megamex Foods Llc. Sliced carrots is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 17 kcal of energy, 0.0g of protein, 6.7g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 17 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Megamex Foods Llc. Sliced carrots is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. 17 kcal per 100g is the real number behind Megamex Foods Llc. Sliced carrots. Our nutritional info calculator handles the running total from there.

Frequently Asked Questions

How many calories are in Megamex Foods Llc. Sliced carrots?

Megamex Foods Llc. Sliced carrots contains 17 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Megamex Foods Llc. Sliced carrots a good source of protein?

Megamex Foods Llc. Sliced carrots contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Megamex Foods Llc. Sliced carrots low in fat?

Yes, Megamex Foods Llc. Sliced carrots contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Megamex Foods Llc. Sliced carrots low in sugar?

Yes, Megamex Foods Llc. Sliced carrots has only 3.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Megamex Foods Llc. Sliced carrots high in salt?

Megamex Foods Llc. Sliced carrots contains 4.08g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 68% of this.

Is Megamex Foods Llc. Sliced carrots suitable for vegans?

Yes, Megamex Foods Llc. Sliced carrots is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 17 kcal and 0.0g of protein per 100g.

Is Megamex Foods Llc. Sliced carrots good for weight loss?

With only 17 kcal and 0.0g of fat per 100g, Megamex Foods Llc. Sliced carrots meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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