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Mccormick Chocolate banana smoothie mix, chocolate banana: Calorie Count & Nutritional Breakdown

Mccormick Chocolate banana smoothie mix, chocolate banana contains 421 kcal per 100g, with 0.0g of protein, 94.7g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. It is energy-dense.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Mccormick Chocolate banana smoothie mix, chocolate banana is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 421 kcal of energy, 0.0g of protein, 94.7g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 89.5g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.13g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

This is an energy-dense food at 421 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. At 421 kcal per 100g, Mccormick Chocolate banana smoothie mix, chocolate banana is easy to log properly. Our recipe calorie calculator UK shows you exactly where it sits in your day.

Frequently Asked Questions

How many calories are in Mccormick Chocolate banana smoothie mix, chocolate banana?

Mccormick Chocolate banana smoothie mix, chocolate banana contains 421 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Mccormick Chocolate banana smoothie mix, chocolate banana a good source of protein?

Mccormick Chocolate banana smoothie mix, chocolate banana contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Mccormick Chocolate banana smoothie mix, chocolate banana low in fat?

Yes, Mccormick Chocolate banana smoothie mix, chocolate banana contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Mccormick Chocolate banana smoothie mix, chocolate banana high in sugar?

Mccormick Chocolate banana smoothie mix, chocolate banana contains 89.5g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Mccormick Chocolate banana smoothie mix, chocolate banana low in salt?

Yes, Mccormick Chocolate banana smoothie mix, chocolate banana contains only 0.13g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Mccormick Chocolate banana smoothie mix, chocolate banana contain any allergens?

Yes, Mccormick Chocolate banana smoothie mix, chocolate banana contains the following allergens: eggs. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Mccormick Chocolate banana smoothie mix, chocolate banana so high in calories?

At 421 kcal per 100g, Mccormick Chocolate banana smoothie mix, chocolate banana is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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