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How Many Calories in McCain Thin Fries?

McCain Thin Fries contains 631 kcal per 100g, with 2.0g of protein, 25.0g of carbohydrates, and 4.0g of fat. It is energy-dense.

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Nutritional Overview

McCain Thin Fries is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 631 kcal of energy, 2.0g of protein, 25.0g of carbohydrates, and 4.0g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 631 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Once McCain Thin Fries's real 631 kcal per 100g is logged, our meal nutrition calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in McCain Thin Fries?

McCain Thin Fries contains 631 kcal per 100g, which is approximately 32% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is McCain Thin Fries a good source of protein?

McCain Thin Fries contains 2.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is McCain Thin Fries low in sugar?

Yes, McCain Thin Fries has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Why is McCain Thin Fries so high in calories?

At 631 kcal per 100g, McCain Thin Fries is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than McCain Thin Fries (631 kcal per 100g). Tap one to compare them side by side.

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