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McCain Lightly Spiced Wedges: Nutritional Values & Calorie Data

McCain Lightly Spiced Wedges contains 173 kcal per 100g, with 3.1g of protein, 26.0g of carbohydrates, and 5.5g of fat. A vegan-friendly option.

  • Brand: McCain
  • Contains: Gluten
  • Dietary: Halal, Kosher, Vegan, Vegetarian
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Nutritional Overview

McCain Lightly Spiced Wedges is a food item that can be part of a varied diet. Per 100g serving, it provides 173 kcal of energy, 3.1g of protein, 26.0g of carbohydrates, and 5.5g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

McCain Lightly Spiced Wedges is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. The real number behind McCain Lightly Spiced Wedges is 173 kcal per 100g, worth logging rather than guessing. Our balanced meal calculator makes that quick.

Frequently Asked Questions

How many calories are in McCain Lightly Spiced Wedges?

McCain Lightly Spiced Wedges contains 173 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is McCain Lightly Spiced Wedges low in sugar?

Yes, McCain Lightly Spiced Wedges has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is McCain Lightly Spiced Wedges suitable for vegans?

Yes, McCain Lightly Spiced Wedges is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 173 kcal and 3.1g of protein per 100g.

Does McCain Lightly Spiced Wedges contain any allergens?

Yes, McCain Lightly Spiced Wedges contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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