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McCain fries sea salt and black pepper: Calorie Count & Nutritional Breakdown

McCain fries sea salt and black pepper contains 323 kcal per 100g, with 3.9g of protein, 45.0g of carbohydrates, and 13.0g of fat.

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Nutritional Overview

McCain fries sea salt and black pepper is a food item that can be part of a varied diet. Per 100g serving, it provides 323 kcal of energy, 3.9g of protein, 45.0g of carbohydrates, and 13.0g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 323 kcal per 100g, McCain fries sea salt and black pepper is easy to log properly. Our calorie nutrition counter shows you exactly where it sits in your day.

Frequently Asked Questions

How many calories are in McCain fries sea salt and black pepper?

McCain fries sea salt and black pepper contains 323 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is McCain fries sea salt and black pepper low in sugar?

Yes, McCain fries sea salt and black pepper has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than McCain fries sea salt and black pepper (323 kcal per 100g). Tap one to compare them side by side.

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