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McCain Flavour Maker: Nutritional Values & Calorie Data

McCain Flavour Maker contains 762 kcal per 100g, with 2.6g of protein, 24.0g of carbohydrates, and 7.9g of fat. Relatively high in calories, packing 762 kcal per 100g.

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Nutritional Overview

McCain Flavour Maker is a food item that can be part of a varied diet. Per 100g serving, it provides 762 kcal of energy, 2.6g of protein, 24.0g of carbohydrates, and 7.9g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 762 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. How much does McCain Flavour Maker really add to your day? At 762 kcal per 100g, our food calculator UK tells you the running total in seconds.

Frequently Asked Questions

How many calories are in McCain Flavour Maker?

McCain Flavour Maker contains 762 kcal per 100g, which is approximately 38% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is McCain Flavour Maker a good source of protein?

McCain Flavour Maker contains 2.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is McCain Flavour Maker low in sugar?

Yes, McCain Flavour Maker has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does McCain Flavour Maker contain any allergens?

Yes, McCain Flavour Maker contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is McCain Flavour Maker so high in calories?

At 762 kcal per 100g, McCain Flavour Maker is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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