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Mazagran (iced coffee lemon): Calorie Count & Nutritional Breakdown

Mazagran (iced coffee lemon) contains 40 kcal per 100g, with 0.2g of protein, 10.0g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is suitable for vegans.

  • Allergens: None of the major allergens
  • Dietary: Halal, Kosher, Vegan, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.60mg, Calcium 26.0mg, Vitamin C 53.0mg
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Nutritional Overview

Mazagran (iced coffee lemon) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 40 kcal of energy, 0.2g of protein, 10.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

It contains 53.0mg of vitamin C per 100g. The UK recommended daily intake is 40mg. Vitamin C is an antioxidant that supports immune function, skin health, wound healing, and enhances the absorption of non-haeme iron from plant-based foods.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Mazagran (iced coffee lemon) is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Turning Mazagran (iced coffee lemon) into a real number rather than a guess takes seconds. Our lunch calorie calculator logs its 40 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Mazagran (iced coffee lemon)?

Mazagran (iced coffee lemon) contains 40 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Mazagran (iced coffee lemon) a good source of protein?

Mazagran (iced coffee lemon) contains 0.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Mazagran (iced coffee lemon) low in fat?

Yes, Mazagran (iced coffee lemon) contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Mazagran (iced coffee lemon) low in salt?

Yes, Mazagran (iced coffee lemon) contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Mazagran (iced coffee lemon) suitable for vegans?

Yes, Mazagran (iced coffee lemon) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 40 kcal and 0.2g of protein per 100g.

Is Mazagran (iced coffee lemon) free from major allergens?

Mazagran (iced coffee lemon) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Is Mazagran (iced coffee lemon) rich in vitamin C?

Yes, Mazagran (iced coffee lemon) contains 53.0mg of vitamin C per 100g. The UK recommended daily intake is 40mg. Vitamin C supports immune function, skin health, and iron absorption.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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