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Marshalls Cheesey Mac 'n' Cheese: Full Macro & Calorie Guide

Marshalls Cheesey Mac 'n' Cheese contains 178 kcal per 100g, with 4.6g of protein, 19.4g of carbohydrates, and 8.7g of fat.

  • Brand: Marshalls
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Marshalls Cheesey Mac 'n' Cheese is a food item that can be part of a varied diet. Per 100g serving, it provides 178 kcal of energy, 4.6g of protein, 19.4g of carbohydrates, and 8.7g of fat.

With only 4.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Marshalls Cheesey Mac 'n' Cheese's real energy value is 178 kcal per 100g. Our meal nutritional value calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Marshalls Cheesey Mac 'n' Cheese?

Marshalls Cheesey Mac 'n' Cheese contains 178 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Marshalls Cheesey Mac 'n' Cheese low in sugar?

Yes, Marshalls Cheesey Mac 'n' Cheese has only 4.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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