Marks & Spencer Popped Potato Chips Lightly Salted Calories & Nutrition Facts
Marks & Spencer Popped Potato Chips Lightly Salted contains 357 kcal per 100g, with 6.3g of protein, 74.7g of carbohydrates, and 5.8g of fat. A vegan-friendly option.
- Brand: Marks & Spencer
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Marks & Spencer Popped Potato Chips Lightly Salted is a food item that can be part of a varied diet. Per 100g serving, it provides 357 kcal of energy, 6.3g of protein, 74.7g of carbohydrates, and 5.8g of fat.
With only 2.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Marks & Spencer Popped Potato Chips Lightly Salted is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Marks & Spencer Popped Potato Chips Lightly Salted comes in at 357 kcal per 100g. Our nutrition estimator adds it straight into your running daily total.
Frequently Asked Questions
How many calories are in Marks & Spencer Popped Potato Chips Lightly Salted?
Marks & Spencer Popped Potato Chips Lightly Salted contains 357 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.
Is Marks & Spencer Popped Potato Chips Lightly Salted low in sugar?
Yes, Marks & Spencer Popped Potato Chips Lightly Salted has only 2.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Marks & Spencer Popped Potato Chips Lightly Salted suitable for vegans?
Yes, Marks & Spencer Popped Potato Chips Lightly Salted is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 357 kcal and 6.3g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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