Skip to main content
Menu

Home › Calories › Snacks & Confectionery › MANISCHEWITZ Tenders

MANISCHEWITZ Tenders Calories, Macros & Key Nutrients

MANISCHEWITZ Tenders contains 444 kcal per 100g, with 2.8g of protein, 52.8g of carbohydrates, and 30.6g of fat. It is energy-dense.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

MANISCHEWITZ Tenders is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 444 kcal of energy, 2.8g of protein, 52.8g of carbohydrates, and 30.6g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 30.6g per 100g (25.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 44.4g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.24g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

This is an energy-dense food at 444 kcal per 100g, largely due to its fat content (30.6g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Rather than guess, the real number for MANISCHEWITZ Tenders is 444 kcal per 100g. Our food calorie counter UK keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in MANISCHEWITZ Tenders?

MANISCHEWITZ Tenders contains 444 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is MANISCHEWITZ Tenders a good source of protein?

MANISCHEWITZ Tenders contains 2.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is MANISCHEWITZ Tenders high in fat?

Yes, according to FSA traffic-light guidelines, MANISCHEWITZ Tenders is classified as high in fat with 30.6g per 100g (the threshold is 17.5g). Of this, 25.0g is saturated fat.

Is MANISCHEWITZ Tenders high in sugar?

MANISCHEWITZ Tenders contains 44.4g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is MANISCHEWITZ Tenders low in salt?

Yes, MANISCHEWITZ Tenders contains only 0.24g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Why is MANISCHEWITZ Tenders so high in calories?

At 444 kcal per 100g, MANISCHEWITZ Tenders is energy-dense, primarily due to its high fat content (30.6g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than MANISCHEWITZ Tenders (444 kcal per 100g). Tap one to compare them side by side.

Related Foods