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How Many Calories in Magnum Forest Fruits?

Magnum Forest Fruits contains 236 kcal per 100g, with 3.8g of protein, 31.0g of carbohydrates, and 15.0g of fat.

  • Brand: Magnum
  • Contains: Dairy, Tree Nuts, Soy
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Nutritional Overview

Magnum Forest Fruits is a food item that can be part of a varied diet. Per 100g serving, it provides 236 kcal of energy, 3.8g of protein, 31.0g of carbohydrates, and 15.0g of fat.

Each 100g serving contains 0.13g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Once Magnum Forest Fruits's real 236 kcal per 100g is logged, our food input calorie calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Magnum Forest Fruits?

Magnum Forest Fruits contains 236 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Magnum Forest Fruits low in salt?

Yes, Magnum Forest Fruits contains only 0.13g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Magnum Forest Fruits contain any allergens?

Yes, Magnum Forest Fruits contains the following allergens: dairy, tree nuts, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Magnum Forest Fruits (236 kcal per 100g). Tap one to compare them side by side.

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