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Magnum Collection Ruby: Calorie Count & Nutritional Breakdown

Magnum Collection Ruby contains 243 kcal per 100g, with 3.8g of protein, 27.8g of carbohydrates, and 13.3g of fat.

  • Brand: Magnum
  • Contains: Dairy
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Nutritional Overview

Magnum Collection Ruby is a food item that can be part of a varied diet. Per 100g serving, it provides 243 kcal of energy, 3.8g of protein, 27.8g of carbohydrates, and 13.3g of fat.

Each 100g serving contains 0.13g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Turning Magnum Collection Ruby into a real number rather than a guess takes seconds. Our food nutrition calculator uk logs its 243 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Magnum Collection Ruby?

Magnum Collection Ruby contains 243 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Magnum Collection Ruby low in salt?

Yes, Magnum Collection Ruby contains only 0.13g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Magnum Collection Ruby contain any allergens?

Yes, Magnum Collection Ruby contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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