Skip to main content
Menu

Home › Calories › Bread & Cereals › Mackie's Pigs in Blankets potato crisps

Mackie's Pigs in Blankets potato crisps Nutrition Facts per 100g

Mackie's Pigs in Blankets potato crisps contains 493 kcal per 100g, with 7.4g of protein, 53.0g of carbohydrates, and 27.0g of fat. Relatively high in calories, packing 493 kcal per 100g.

  • Brand: Mackie's
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Mackie's Pigs in Blankets potato crisps is a food item that can be part of a varied diet. Per 100g serving, it provides 493 kcal of energy, 7.4g of protein, 53.0g of carbohydrates, and 27.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 27.0g per 100g (2.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 493 kcal per 100g, largely due to its fat content (27.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Mackie's Pigs in Blankets potato crisps comes to 493 kcal per 100g. Our food value calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Mackie's Pigs in Blankets potato crisps?

Mackie's Pigs in Blankets potato crisps contains 493 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Mackie's Pigs in Blankets potato crisps high in fat?

Yes, according to FSA traffic-light guidelines, Mackie's Pigs in Blankets potato crisps is classified as high in fat with 27.0g per 100g (the threshold is 17.5g). Of this, 2.0g is saturated fat.

Is Mackie's Pigs in Blankets potato crisps low in sugar?

Yes, Mackie's Pigs in Blankets potato crisps has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Mackie's Pigs in Blankets potato crisps high in salt?

Mackie's Pigs in Blankets potato crisps contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Why is Mackie's Pigs in Blankets potato crisps so high in calories?

At 493 kcal per 100g, Mackie's Pigs in Blankets potato crisps is energy-dense, primarily due to its high fat content (27.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Mackie's Pigs in Blankets potato crisps (493 kcal per 100g). Tap one to compare them side by side.

Related Foods