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Calorie & Nutrition Information for Macaroni Pie (Bajan)

Macaroni Pie (Bajan) contains 250 kcal per 100g, with 9.0g of protein, 26.0g of carbohydrates, and 12.5g of fat. A vegetarian-friendly choice.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Halal, Vegetarian
  • Key Micronutrients (per 100g): Iron 1.30mg, Calcium 18.0mg, Vitamin C 0.0mg
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Nutritional Overview

Macaroni Pie (Bajan) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 250 kcal of energy, 9.0g of protein, 26.0g of carbohydrates, and 12.5g of fat.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Macaroni Pie (Bajan) is suitable for vegetarian, halal diets, making it a versatile choice for households with mixed dietary requirements. Macaroni Pie (Bajan) brings 250 kcal to every 100g eaten. Our food calorie finder tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Macaroni Pie (Bajan)?

Macaroni Pie (Bajan) contains 250 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Macaroni Pie (Bajan) low in sugar?

Yes, Macaroni Pie (Bajan) has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Macaroni Pie (Bajan) suitable for vegetarians?

Yes, Macaroni Pie (Bajan) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Macaroni Pie (Bajan) contain any allergens?

Yes, Macaroni Pie (Bajan) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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