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Calories in Loyd Grossman Garlic Flatbread: Protein, Carbs & Fat

Loyd Grossman Garlic Flatbread contains 298 kcal per 100g, with 8.6g of protein, 49.8g of carbohydrates, and 6.4g of fat.

  • Brand: Loyd Grossman
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Nutritional Overview

Loyd Grossman Garlic Flatbread is a food item that can be part of a varied diet. Per 100g serving, it provides 298 kcal of energy, 8.6g of protein, 49.8g of carbohydrates, and 6.4g of fat.

With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Loyd Grossman Garlic Flatbread carries 298 calories in every 100g. Our food fat calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Loyd Grossman Garlic Flatbread?

Loyd Grossman Garlic Flatbread contains 298 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Loyd Grossman Garlic Flatbread low in sugar?

Yes, Loyd Grossman Garlic Flatbread has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Loyd Grossman Garlic Flatbread low in salt?

Yes, Loyd Grossman Garlic Flatbread contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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