Skip to main content
Menu

Home › Calories › Meat & Poultry › Lowes Foods Smokey Chipotle Pork Roast

Lowes Foods Smokey Chipotle Pork Roast: Full Macro & Calorie Guide

Lowes Foods Smokey Chipotle Pork Roast contains 201 kcal per 100g, with 20.5g of protein, 0.9g of carbohydrates, and 12.5g of fat. High in protein, providing 20.5g per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Lowes Foods Smokey Chipotle Pork Roast is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 201 kcal of energy, 20.5g of protein, 0.9g of carbohydrates, and 12.5g of fat.

It is a good source of protein, providing 20.5g per 100g (around 41% of its energy), approximately 41% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Lowes Foods Smokey Chipotle Pork Roast's real energy value is 201 kcal per 100g. Our breakfast calories calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Lowes Foods Smokey Chipotle Pork Roast?

Lowes Foods Smokey Chipotle Pork Roast contains 201 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lowes Foods Smokey Chipotle Pork Roast high in protein?

Yes, Lowes Foods Smokey Chipotle Pork Roast provides 20.5g of protein per 100g (around 41% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Lowes Foods Smokey Chipotle Pork Roast provides 41% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Lowes Foods Smokey Chipotle Pork Roast (201 kcal per 100g). Open one, or tap Compare to see them side by side.

Related Foods