Skip to main content
Menu

Home › Calories › Snacks & Confectionery › Lowes Foods California Ripe Pitted Sliced Olives

Lowes Foods California Ripe Pitted Sliced Olives: Calorie Count & Nutritional Breakdown

Lowes Foods California Ripe Pitted Sliced Olives contains 156 kcal per 100g, with 0.0g of protein, 6.3g of carbohydrates, and 15.6g of fat.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Lowes Foods California Ripe Pitted Sliced Olives is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 156 kcal of energy, 0.0g of protein, 6.3g of carbohydrates, and 15.6g of fat.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Turning Lowes Foods California Ripe Pitted Sliced Olives into a real number rather than a guess takes seconds. Our lunch calorie calculator logs its 156 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Lowes Foods California Ripe Pitted Sliced Olives?

Lowes Foods California Ripe Pitted Sliced Olives contains 156 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lowes Foods California Ripe Pitted Sliced Olives a good source of protein?

Lowes Foods California Ripe Pitted Sliced Olives contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Lowes Foods California Ripe Pitted Sliced Olives low in sugar?

Yes, Lowes Foods California Ripe Pitted Sliced Olives has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Lowes Foods California Ripe Pitted Sliced Olives high in salt?

Lowes Foods California Ripe Pitted Sliced Olives contains 1.95g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Lowes Foods California Ripe Pitted Sliced Olives (156 kcal per 100g). Open one, or tap Compare to see them side by side.

Related Foods