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Calories in Lost the pot noodle roast chicken: Protein, Carbs & Fat

Lost the pot noodle roast chicken contains 144 kcal per 100g, with 3.1g of protein, 19.3g of carbohydrates, and 5.8g of fat.

  • Brand: Lost the pot noodle
  • Contains: Gluten
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Nutritional Overview

Lost the pot noodle roast chicken is a food item that can be part of a varied diet. Per 100g serving, it provides 144 kcal of energy, 3.1g of protein, 19.3g of carbohydrates, and 5.8g of fat.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Lost the pot noodle roast chicken is 144 kcal per 100g on its own, but the real number is what it adds to your full day. Our food traffic light system calculator uk shows you that.

Frequently Asked Questions

How many calories are in Lost the pot noodle roast chicken?

Lost the pot noodle roast chicken contains 144 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lost the pot noodle roast chicken low in sugar?

Yes, Lost the pot noodle roast chicken has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Lost the pot noodle roast chicken contain any allergens?

Yes, Lost the pot noodle roast chicken contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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