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Calorie & Nutrition Information for Lorenz Crunchips Papryka

Lorenz Crunchips Papryka contains 538 kcal per 100g, with 5.7g of protein, 50.0g of carbohydrates, and 34.0g of fat. It is energy-dense.

  • Brand: Lorenz
  • Contains: Dairy
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Nutritional Overview

Lorenz Crunchips Papryka is a food item that can be part of a varied diet. Per 100g serving, it provides 538 kcal of energy, 5.7g of protein, 50.0g of carbohydrates, and 34.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 34.0g per 100g (2.5g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 2.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 538 kcal per 100g, largely due to its fat content (34.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Curious what Lorenz Crunchips Papryka actually costs your daily total? At 538 kcal per 100g, our kcal counter works it out instantly.

Frequently Asked Questions

How many calories are in Lorenz Crunchips Papryka?

Lorenz Crunchips Papryka contains 538 kcal per 100g, which is approximately 27% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Lorenz Crunchips Papryka high in fat?

Yes, according to FSA traffic-light guidelines, Lorenz Crunchips Papryka is classified as high in fat with 34.0g per 100g (the threshold is 17.5g). Of this, 2.5g is saturated fat.

Is Lorenz Crunchips Papryka low in sugar?

Yes, Lorenz Crunchips Papryka has only 2.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Lorenz Crunchips Papryka high in salt?

Lorenz Crunchips Papryka contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Does Lorenz Crunchips Papryka contain any allergens?

Yes, Lorenz Crunchips Papryka contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Lorenz Crunchips Papryka so high in calories?

At 538 kcal per 100g, Lorenz Crunchips Papryka is energy-dense, primarily due to its high fat content (34.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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