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Calories in London Biscuits Rich Tea Cookies: Protein, Carbs & Fat

London Biscuits Rich Tea Cookies contains 450 kcal per 100g, with 7.5g of protein, 73.3g of carbohydrates, and 13.5g of fat. It is energy-dense.

  • Brand: London Biscuits Rich Tea
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Nutritional Overview

London Biscuits Rich Tea Cookies is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 450 kcal of energy, 7.5g of protein, 73.3g of carbohydrates, and 13.5g of fat.

This is an energy-dense food at 450 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. London Biscuits Rich Tea Cookies carries 450 calories in every 100g. Our calorie finder UK adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in London Biscuits Rich Tea Cookies?

London Biscuits Rich Tea Cookies contains 450 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Why is London Biscuits Rich Tea Cookies so high in calories?

At 450 kcal per 100g, London Biscuits Rich Tea Cookies is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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