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Little Moons mochi sorbet Calories, Macros & Key Nutrients

Little Moons mochi sorbet contains 186 kcal per 100g, with 1.2g of protein, 42.0g of carbohydrates, and 1.3g of fat. It is low in fat. Naturally vegan and plant-based.

  • Brand: Little Moons
  • Contains: Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Little Moons mochi sorbet is a food item that can be part of a varied diet. Per 100g serving, it provides 186 kcal of energy, 1.2g of protein, 42.0g of carbohydrates, and 1.3g of fat.

With just 1.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Little Moons mochi sorbet is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. 186 kcal per 100g is the real number behind Little Moons mochi sorbet. Our nutritional info calculator handles the running total from there.

Frequently Asked Questions

How many calories are in Little Moons mochi sorbet?

Little Moons mochi sorbet contains 186 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Little Moons mochi sorbet a good source of protein?

Little Moons mochi sorbet contains 1.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Little Moons mochi sorbet low in fat?

Yes, Little Moons mochi sorbet contains only 1.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Little Moons mochi sorbet low in salt?

Yes, Little Moons mochi sorbet contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Little Moons mochi sorbet suitable for vegans?

Yes, Little Moons mochi sorbet is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 186 kcal and 1.2g of protein per 100g.

Does Little Moons mochi sorbet contain any allergens?

Yes, Little Moons mochi sorbet contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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