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Little Moons Mochi sorbet refreshos very berry: Calories, Protein & Nutrition Guide

Little Moons Mochi sorbet refreshos very berry contains 185 kcal per 100g, with 1.4g of protein, 42.0g of carbohydrates, and 1.3g of fat. Low in fat, with just 1.3g per 100g. A vegan-friendly option.

  • Brand: Little Moons
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Little Moons Mochi sorbet refreshos very berry is a food item that can be part of a varied diet. Per 100g serving, it provides 185 kcal of energy, 1.4g of protein, 42.0g of carbohydrates, and 1.3g of fat.

With just 1.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.09g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Little Moons Mochi sorbet refreshos very berry is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Not sure how far Little Moons Mochi sorbet refreshos very berry pushes your daily count? At 185 kcal per 100g, our nutritional value calculator uk shows you the real number.

Frequently Asked Questions

How many calories are in Little Moons Mochi sorbet refreshos very berry?

Little Moons Mochi sorbet refreshos very berry contains 185 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Little Moons Mochi sorbet refreshos very berry a good source of protein?

Little Moons Mochi sorbet refreshos very berry contains 1.4g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Little Moons Mochi sorbet refreshos very berry low in fat?

Yes, Little Moons Mochi sorbet refreshos very berry contains only 1.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Little Moons Mochi sorbet refreshos very berry low in salt?

Yes, Little Moons Mochi sorbet refreshos very berry contains only 0.09g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Little Moons Mochi sorbet refreshos very berry suitable for vegans?

Yes, Little Moons Mochi sorbet refreshos very berry is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 185 kcal and 1.4g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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