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Calorie & Nutrition Information for Linea 6 Fusilli Pasta Reduced Carb

Linea 6 Fusilli Pasta Reduced Carb contains 240 kcal per 100g, with 21.0g of protein, 2.5g of carbohydrates, and 2.6g of fat. High in protein yet low in fat, making it a lean, nutritious choice. A vegan-friendly option.

  • Brand: Linea 6
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Linea 6 Fusilli Pasta Reduced Carb is a food item that can be part of a varied diet. Per 100g serving, it provides 240 kcal of energy, 21.0g of protein, 2.5g of carbohydrates, and 2.6g of fat.

It is a good source of protein, providing 21.0g per 100g (around 35% of its energy), approximately 42% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 62.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Linea 6 Fusilli Pasta Reduced Carb is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Curious what Linea 6 Fusilli Pasta Reduced Carb actually costs your daily total? At 240 kcal per 100g, our meal nutrition calculator works it out instantly.

Frequently Asked Questions

How many calories are in Linea 6 Fusilli Pasta Reduced Carb?

Linea 6 Fusilli Pasta Reduced Carb contains 240 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Linea 6 Fusilli Pasta Reduced Carb high in protein?

Yes, Linea 6 Fusilli Pasta Reduced Carb provides 21.0g of protein per 100g (around 35% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Linea 6 Fusilli Pasta Reduced Carb provides 42% of this.

Is Linea 6 Fusilli Pasta Reduced Carb low in fat?

Yes, Linea 6 Fusilli Pasta Reduced Carb contains only 2.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Linea 6 Fusilli Pasta Reduced Carb low in sugar?

Yes, Linea 6 Fusilli Pasta Reduced Carb has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Linea 6 Fusilli Pasta Reduced Carb high in salt?

Linea 6 Fusilli Pasta Reduced Carb contains 1.70g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 28% of this.

Is Linea 6 Fusilli Pasta Reduced Carb high in fibre?

Yes, Linea 6 Fusilli Pasta Reduced Carb provides 62.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Linea 6 Fusilli Pasta Reduced Carb suitable for vegans?

Yes, Linea 6 Fusilli Pasta Reduced Carb is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 240 kcal and 21.0g of protein per 100g.

Does Linea 6 Fusilli Pasta Reduced Carb contain any allergens?

Yes, Linea 6 Fusilli Pasta Reduced Carb contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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